Summer is just around the corner! Make sure this summer your spirit, mind and body are ready for shorts, swimsuit season and ensure you enjoy every part of summer because of the healthy lifestyle you have made NOW! Our 6-week transformation program will provide the tools and support to help you achieve your goals. Nutrition tips, exercise, coaching, weekly accountability tools, and motivation - this small group led by a personal trainer offers what you need to achieve success! If you have always wanted a Personal Trainer - this is the best way to do it! Join with a friend, spouse, relative... or just yourself. Either way, you won't be on this journey alone!
Program Dates: April 9th - May 18th (Final Weigh in Day)
Group 1: Tuesday and Thursday 5:30 am - Danielle
Group 2: Monday & Wednesday 9:15 am - Nina
Group 3: Tuesday & Thursday 5:45 pm - Cortney
Registration Ends April 8th
Call the Y at 618-346-5600