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Power Yoga at CARD
Power Yoga at Collinsville Area Recreation District
Power Flow Yoga is a fitness-based approach to Vinyasa style flow. Students will focus on linking conscious breath with a vigorous and mindful flow. In a power yoga class, students will build strength, flexibility and concentration while cleansing the body and calming the mind. You can expect a great cardiovascular and strength building workout combined with breath work. Registration is not required. Each session is just $5 and is for those age 16 and up.Power Yoga at CARDDate and Time
Saturday Aug 11, 2018
9:00 AM - 10:00 PM CDTSaturdays 9 am - 10 am
Location
Collinsville Area Recreation District
10 Gateway Drive
Collinsville, IL 62234Website
Contact Information
618.346.7529
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